The “Lemon Aid” cleanse is designed for eliminating toxins and congestion while revitalizing the body.
For a days supply:
Make 2 cups freshly squeezed lemon juice (about 8 lemons)
Add 1 cup Maple Syrup (Grade B for higher mineral content)
Add 1 or more teaspoons Cayenne pepper
Blend and mix 3 tablespoons of this mixture with 8-10 ounces water.
Drink between 6 and 12 glasses daily (more if desired). Drink slowly. During this cleanse, keep the bowel moving. Take Cascara capsules. It is more effective if you can do an enema for the first 3 mornings with warm water. During the cleanse, no food or supplements are taken (unless prescription drugs are needed). Mint tea may be taken in the evening.
Tags: cleanse diet, colon cleanse, detoxification, fasting, herbal cleanse, Herbal Cleansing, herbal detoxification, purification diet