For eliminating mucus, chemical and drug deposits, while helping revitalize the body.
DAY ONE
On arising, drink 8 ounces prune juice
30 minutes later drink another 8 ounces prune juice
All day, until 6:00 PM drink as much APPLE juice as possible, diluted half with distilled water.
No food or juice from 6-9 PM
At 9:00 PM drink the following mixture:
Blend or shake thoroughly:
Juice of two oranges
Juice of one lemon
5-10 tablespoons olive oil
1-3 finely chopped cloves of garlic
Take nothing else until 8 a.m. the next morning.
DAY TWO
Do a warm water enema.
Drink 8 ounces prune juice
Start drinking diluted apple juice
9 PM – Same juice mixture
DAY THREE
Repeat day two.
Do not take supplements during this period.
Take 2 Bowel Build or Cascara capsules if needed to keep bowels moving freely.
Tags: cleanse diet, colon cleanse, detoxification, fasting, herbal cleanse, Herbal Cleansing, herbal detoxification, purification diet