Special Considerations for Children and Pregnant women
Pregnancy
Most often, Raspberry leaf is the only herb recommended during the first trimester.
Safe herbs for the second and third trimester are Elder flowers, Lemon Balm, Echinacea, Fennel seed, Linden flowers, Nettles and Red Raspberry leaf.
A tea is the best preparation, although capsules or tinctures could also be taken.
Sweeten the tea with honey, Elderberry syrup or Stevia if desired.
Caution: do not use Licorice root or Peppermint leaf.
Drink 2-3 cups per day.
photo credit: abbybatchelder
Children
The dose for children is usually one-third of the adult dose.
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